MOVE YOUR MIND - Pound Event at the YMCA
Face of Today was thrilled to have partnered with YMCA and Pound® for the very first "Move Your Mind" Event that took place on Sunday, March 3rd, 2019 at YMCA Robert Lee.
On this sunny Sunday afternoon, youths and families came together to change the perception of health, fitness and mental wellness. Move Your Mind is bringing GENERATION Pound® to Canada, with alternative ways for kids to MOVE, ROCK, PLAY and MAKE NOISE.
With over 25 attendees, the group was led by a POUND instructor for an hour of activity, followed by a session on mindfulness and how we can all learn how to incorporate this important skill into our day to day. After the session, everyone who attended enjoyed generous refreshments donated by The Juice Truck - a delicious way to end a meaningful class.